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5 Ways To Prevent Injuries By Wearing Volleyball Knee Pads

November 08, 2016

Volleyball is a sport that needs swift and repeated body movements. Players jump, land, twist, dive, slide, kneel and perform every other possible action during the play. As volleyball is played on a hard surface, players are prone to injuries on fingers, shoulders, legs, knees, ankle, Anterior Cruciate Ligament (ACL) and the lower back. Broadly, volleyball injuries can be categorized into two types: Chronic or Acute. Chronic injuries occur due to overuse of joints or muscles without proper healing. Acute injuries are unexpected or abrupt injuries due to improper landing or sudden force. As for any sport, in volleyball also injuries are unavoidable. However, some precautions can save players from acute injuries. These precautions include proper strength training, sufficient warm up and cooling period, correct posture while jumping and landing and use of right accessories. Knee injuries are most common among volleyball players. A good quality can help prevent...

New controversial HipHop project exposes everything that is wrong with the U.S.

November 08, 2016

No Feelinz drops his highly anticipating  mixtape titled “”.  This highly controversial project exposes everything that is wrong with the U.S.  He consciousness and rap IQ is perfectly mixed, you can really hear it as you listen track by track.  This mixtape has 11 instant classic hits with some of the hardest underground beats money can buy.  His constant shots at the government, along with his extreme knowledge on our corrupt system, shady economy, secret plots, alien invaders and the illuminati show us he really wants to express himself to the world.  His Hip Hop is original and he does exactly that they don’t want him to do, is to be REAL! “Like A Man” Ft.DJ Dream by far is the most important track on this mixtape.  Its exactly what the kids needs when it comes to real good new Hip Hop.  This mixtape caters to thousands of fans out there that can relate, and honestly,...

The Messiah Has Come

November 08, 2016

    Jewish people suffered the darkest depression of the holocaust, and their suffering has been rewarded in a lightning storm of gold and grace, for the messiah has come, a prophet and a musician.         We waited for 3 thousand in some desperate and bleak places 5000 years, but our endless endeavor in unadulterated faith has come to fruition. The tree of David is ripe with fruit, and the faith of our generation is an entirely righteous one.          But it did not come without pain and suffering, we suffered atrocities of the past and present, I repeat this because it must be shouted, but typed words are all I have, because today we was denied our rite to believe in God and labelled crazy, and because we know there's a God we can only be wise         This will make many cry, and it the...

Steellabels.com Introduces the "Mechanic Master Socket Label Organizer Set"

November 07, 2016

Make your tools stand out. launched recently a product that they called the "Mechanic Master Socket Label Organizer Set". The company has introduced the product as the newest and the ultimate tool labeling set available in the market. This product was launched as the company wants to make it easy for anyone to completely label their Metric, SAE and Torx Sockets. This 272 label set is made from durable chrome foil and is color coded for easy identification similar to "laser etched" sockets. According to the company, this product has been designed beneficial and useful for professionals as well as DYIers. Chrome Foil makes the labels adhere to the sockets for years of abuse. Since it a complete set, it contains 85 Metric, 85 SAE, and 102 Torx labels. These "Easy Read" labels provide color coding, multi-sized and jumbo options.  These products aren’t just popular to homeowners and mechanics but they...

New Cleanroom Monitoring Solution to Outpace Competition

November 08, 2016

An engineer and businessman from Kentucky, Rick kaestner, is launching a new online store "" to provide competitive pricing for cleanroom monitoring solutions. The new online store offers a range of proprietary and existing solutions for monitoring, logging and charting environmental variables in custom and modular cleanrooms. The company’s most recently developed product is the “” which monitors/charts/records positive and negative pressure, temperature and relative humidity. It may replace the need for human cleanroom log books by providing the most accurate cleanroom data available.  The TV2 Clean Room Monitor will be sold exclusively online and is priced considerably below similar products from larger name manufacturers and retailers. The TV2 Clean Room Monitor can measure pressure between +1” and -1” of water with an accuracy of +/- 0.025” of water. Other features include a 16-bit analog to digital converter,...

New “no talking” therapy offers hope to veterans with PTSD

November 07, 2016

(ART) uses eye-movements like those that occur during REM sleep combined with a technique called Voluntary Image Replacement to allow trauma survivors to overwrite disturbing images with positive images.   ART is a brief form of evidence-based talk therapy demonstrated to be effective for veterans and civilians impacted by painful memories and traumatic events.  After gaining popularity with veterans on the East Coast, ART is now available in Southern California. Trauma is an experience that impairs a person’s ability to respond appropriately to additional stress.  Traumatized people often find themselves over-reacting or under-reacting to everyday stressors.  In severe cases, traumatic stress can lead to a debilitating disorder called PTSD, or Post-Traumatic Stress Disorder. The Department of Veteran’s Affairs found that approximately thirty percent of Iraq and Afghanistan veterans have PTSD.  Tragically, up to two-thirds...

Autism Speaks Walk Raises $875,000 with Help from Get Your Move On

November 08, 2016

On Sunday, October 23, more than 20,000 people from across the state gathered at Tempe Beach Park in support of the Autism Speaks Walk in Partnership with SARRC. The annual event raised an estimated $875,000 that will go toward supporting autism programs and research. Half of all monies raised during the walk will stay in Arizona. It was the state’s largest annual autism awareness event. “One in every 68 children are diagnosed with autism so this is a health issue that impacts many families here in the Valley and nationwide,” said Dr. Daniel Openden, SARRC’s president and CEO. “Events like the Autism Speaks Walk not only promote awareness about autism spectrum disorders but also raise funds for critical research and programs for those impacted by autism. SARRC would like to thank all of those who supported the event, especially our many sponsors and supporters who raised funds.” “Although I served as the 2013 Autism Speaks...

Long Beach Limo Service to Provide Free Limo Rides To Vote

November 07, 2016

PrimeTime Limousine & Sedan Service today announced that is not accepting any private party reservations on Election Day, as they will have their entire fleet available to provide any registered voter in the Long Beach area a FREE limousine ride to and from the voting polls on November 8, 2016. A full limo ride to and from their originating location (i.e. home, office, school, etc.) to their registered voting poll and returned as well as complementary water on ice will be provided for anyone wanting to go vote this coming Tuesday. “This election is one of the most important, if not the most important election in modern U.S. history. This is not to marginalize any other election, however, with this election, history will be made, and our Country will change. We, as a great nation of people need to make sure that our voices are heard, and what better to go vote than to ride in style in a super-stretched limousine. Turn up the radio, roll down the windows,...

Dr. Marilyn Sorensen, Selected as "Top Author of the Year" by the International Association of Top Professionals (IAOTP)!

November 08, 2016

Dr. Marilyn Sorensen, Published Author, Mentor, Counselor has been named "Top Author of the Year" for 2016-2017 by the International Association of Top Professionals (IAOTP)!  While inclusion with the International Association of Top Professionals is an honor in itself, only a few members in each discipline are chosen for this distinction. These special honorees are distinguished based on their professional accomplishments, academic achievements, leadership abilities, longevity in the field, other affiliations and contributions to their communities.  All honorees are invited to attend the IAOTP’s annual award gala at the end of this year for a night to honor their achievements. With over 38 years of professional experience studying low self esteem, Dr. Sorensen has certainly proved herself as an accomplished professional and expert in the field.  She has published 5 books, starting with her first book published in 1998, Breaking...

HBT+ Launches Gravity 6 Aluminum Made Hi-End Gaming PC Case

November 08, 2016

With the spirit of polishing a supercar, HBT+ designers and engineers took a year to finely craft the Gravity 6--- an environmental chassis system born for hardware enthusiasts and gamers. Aiming to meet the maximum need of hardcore gamers, current Gravity 6 emerged as the best from numerous candidate concepts and endless design discussions. From outer appearance to internal details, every inch of the chassis has been carried to extremes. ---Attracting Appearance Simplicity represents a kind of taste. Inspired by aircraft aerodynamics and mechanics, Gravity 6 is consist of the most simple and powerful geometry elements which make it exquisite and elegant, low-key and steady. All aluminum alloy appearance together with the unconventional linearity design have created a new combination of geometry concept, leading users into a new era of PC case 4.0. ---Smart Storage Up to nine HDD sockets which can...

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